“The longest journey you will ever take is 18 inches from your head to your heart.”
~Andrew Bennett
About
A space for healing, growth, and deeper connection—to yourself and others
A Personal Invitation
It’s not always easy to see ourselves clearly or meet our stories with compassion—especially in the midst of pain, uncertainty, or long-held patterns. But healing doesn’t happen in isolation. It happens in connection. I would be honored to walk beside you.
At Art & Soul Counseling, I offer a supportive, attuned space to explore your inner world, process emotions, and release what no longer serves. Together, we’ll gently cultivate self-acceptance, self-love, and a deeper trust in your own wisdom.
Whether you’re seeking clarity in relationships, relief from emotional pain, or a renewed sense of purpose, this work is about coming home to yourself—with curiosity, care, and creativity.
Using an integrative blend of approaches—Art Therapy, Internal Family Systems, Imago, Brainspotting, and expressive arts—we’ll help you reconnect with your strengths and shift patterns from the inside out.
You already hold the potential for healing and growth. Therapy offers the space and support to access it—so you can live more fully, aligned with your values, inspired by your vision, and grounded in your truth.
“The intuitive mind is a sacred gift and the rational mind is a faithful servant. We have created a society that honors the servant and has forgotten the gift.”
~Albert Einstein
Meet Rachael
Rachael Maly, LPC, ATR-BC, CYT
Licensed Professional Counselor/Registered Art Therapist-Board Certified/Certified Imago Relationship Therapist/Internal Family Systems Trained L1/Brainspotting Trained/Reiki Practioner/Certified Yoga Teacher
Rachael Maly believes we are more than our thoughts or physical appearance—that healing must include the whole person: mind, body, and spirit. As a holistic psychotherapist and art therapist, Rachael integrates expressive arts, yoga, Internal Family Systems, Brainspotting, Imago, and other holistic modalities to support lasting transformation. Her approach is rooted in self-compassion, emotional awareness, and the deep belief that creativity is a sacred tool for healing.
Rachael brings a lifetime of rich, diverse experience to her work. She has been a teacher, therapist, artist, single mother, wife, and entrepreneur. She’s lived in cities and rural areas, worked with children, teens, adults, veterans, and families. Her life journey has included financial hardship, personal and family health challenges, and deep spiritual searching. Through it all, creativity and spiritual practice have been lifelines—art, movement, and nature-based rituals helping her find clarity, resilience, and purpose.
She is especially passionate about supporting women and mothers, and about helping men reconnect with their emotional wisdom and inner strength. Rachael believes emotional intelligence is not only a tool for personal well-being, but also for transforming relationships and generational patterns.
With warmth and authenticity, Rachael offers a compassionate space where individuals and couples can feel seen, heard, and empowered to grow. Her strength lies in helping others transform pain into purpose—guiding them to reconnect with their inner resources and live with greater wholeness and freedom.
“There is nothing more truly artistic than to love people.”
~Vincent Van Gogh
