New Page
- Emotional Overwhelm, Anxiety and Depression
- Grief & Loss
- Work and Career Issues
- Trauma & Unresolved Past Experiences
- Stress-Related Health & Somatic Symptoms
- Self-Image, Identity, & Personal Growth
- Life Transitions Relationship struggles, attachment wounds, & communication issues
- Creative blocks, life transitions & spiritual disconnection
- Conflict patterns within families, couples & inner parts
- Addictive patterns & cycles of self-sabotage
- Nutrition &Health
“Art does not reproduce what we see; rather it makes us see.”
~Paul Klee
Individual Therapy
When life becomes too heavy—whether from relationship struggles, chronic stress, grief, a major transition, or parenting challenges—it’s easy to feel anxious, disconnected, or lost. If you’re yearning to feel more grounded and less consumed by overwhelming emotions, I’d be honored to walk alongside you on your healing path.
My approach blends traditional talk therapy with creative and holistic methods, including Art Therapy, Internal Family Systems (IFS), Imago Relationship Therapy, Brainspotting, and somatic practices. Together, we’ll explore your inner world, uncover patterns that no longer serve you, and nurture the self-awareness needed to move forward with clarity and compassion.
Whether we work through painting, guided meditation, body-based techniques, or reflective dialogue, the goal is the same: to help you reconnect with your inner wisdom, restore your energy, and reclaim a life that feels more aligned—inside and out.
Relationship & Couples Therapy
At the heart of every relationship is a sacred bond—a space where two souls come together to grow, reflect, and heal. Yet over time, pain, miscommunication, and unspoken wounds can cloud that connection. When love feels distant, we may lose sight of the deeper purpose we once shared.
With couples or other relationship therapy, I offer a compassionate space to slow down and listen—not just to each other, but to the deeper wisdom within. Together, we’ll uncover the patterns that keep you stuck and begin the healing work of restoring trust, intimacy, and emotional safety. Through guided reflection and spiritual insight, we’ll nurture the roots of your relationship and create space for love to awaken, evolve, and thrive.
Your relationship can be a powerful path of healing, not only for you and your partner, your child, parent, or sibling—but for the generations before and after you.
Relationship & Couples Therapy
At the heart of every relationship is a sacred bond—a space where two souls come together to grow, reflect, and heal. Yet over time, pain, miscommunication, and unspoken wounds can cloud that connection. When love feels distant, we may lose sight of the deeper purpose we once shared.
With couples or other relationship therapy, I offer a compassionate space to slow down and listen—not just to each other, but to the deeper wisdom within. Together, we’ll uncover the patterns that keep you stuck and begin the healing work of restoring trust, intimacy, and emotional safety. Through guided reflection and spiritual insight, we’ll nurture the roots of your relationship and create space for love to awaken, evolve, and thrive.
Your relationship can be a powerful path of healing, not only for you and your partner, your child, parent, or sibling—but for the generations before and after you.
And Also...
Intensives
Ready to go deeper, faster? Intensives offer a focused and immersive space to accelerate your healing. Whether you’re an individual or a couple, these extended sessions allow for deeper exploration, breakthrough insight, and meaningful progress in a shorter amount of time.
Retreats & Workshops
Step away from the noise of daily life and into a space where creativity, connection, and healing unfold. Whether you’re moving through a life transition or simply yearning for something more, retreats and workshops offer a powerful reset for the soul.
In the company of a supportive, like-hearted community, you’ll explore imaginative and intuitive practices that invite insight, renewal, and personal growth—no artistic experience required. Through shared creativity, we open pathways to deeper self-awareness, emotional healing, and meaningful transformation.
Come as you are. Leave with inspiration, connection, and tools to carry with you into a more vibrant, aligned life.
In-Person Art Retreats for Individuals & Couples
Reconnect with yourself—and each other—through immersive retreats that blend visual and expressive arts with therapeutic guidance. Practices like painting, drawing, and SoulCollage® are woven with movement, writing, music, yoga, breathwork, massage, and Reiki to awaken creativity and support emotional healing.
In a supportive group setting, these modalities create space for deep reflection, meaningful connection, and lasting transformation—within yourself, your relationships, and your life.
Art Healing Workshops
Access the wisdom within through guided creative exploration. These online workshops use painting and drawing as therapeutic tools to connect with your emotions, uncover hidden parts of yourself, and process life experiences in a safe and supportive space.
Grounded in Art Therapy and informed by Internal Family Systems, each session invites you to gently meet and express inner parts through image and symbol. When we give form to what we feel, we deepen self-awareness, create emotional integration, and begin to transform pain into insight.
Whether you’re new to art or a seasoned creative, you’ll find these workshops to be a soul-nourishing space for healing, reflection, and growth—right from the comfort of your own home.
Contact me here to be put on a wait list for a workshop or retreat and to be notified about upcoming retreats and workshops or if you would like to schedule an intensive.
“Our wounds are often the openings into the best and most beautiful parts of us.”
~David Richo Description