“The longest journey you will ever take is 18 inches from your head to your heart.”
~Andrew Bennett
~Andrew Bennett
It’s not always easy to see ourselves clearly or hold our stories with compassion—especially when we’re navigating pain, uncertainty, or old patterns that no longer serve us. We aren’t meant to do this work alone. Healing happens in relationship, and I would be honored to walk alongside you.
At Art & Soul Counseling, I offer a supportive, attuned space where you can explore your inner world, reconnect with your strengths, and begin to shift long-standing patterns. Whether you’re seeking clarity in your relationships, relief from emotional pain, or a deeper sense of purpose, this work is about helping you come home to yourself.
Through an integrative blend of therapeutic approaches—like Art Therapy, Internal Family Systems, Imago, Brainspotting, and expressive arts—you’ll discover new ways to relate to your thoughts, emotions, and body. This is the soul work that allows real transformation to take root.
You already carry the potential for healing, connection, and growth. Therapy offers the tools, insight, and support to help you access it. Together, we’ll cultivate self-awareness, emotional resilience, and the inner clarity that empowers you to live more fully—guided by your values, inspired by your vision, and grounded in your truth.
~Albert Einstein
Licensed Professional Counselor/Registered Art Therapist-Board Certified/Certified Imago Relationship Therapist/Internal Family Systems Trained L1/Brainspotting Trained/Reiki Practioner/Certified Yoga Teacher
Rachael Maly believes we are more than our thoughts or physical appearance—that healing must include the whole person: mind, body, and spirit. As a holistic psychotherapist and art therapist, Rachael integrates expressive arts, yoga, Internal Family Systems, Brainspotting, Imago, and other holistic modalities to support lasting transformation. Her approach is rooted in self-compassion, emotional awareness, and the deep belief that creativity is a sacred tool for healing.
Rachael brings a lifetime of rich, diverse experience to her work. She has been a teacher, therapist, artist, single mother, wife, and entrepreneur. She’s lived in cities and rural areas, worked with children, teens, adults, veterans, and families. Her life journey has included financial hardship, personal and family health challenges, and deep spiritual searching. Through it all, creativity and spiritual practice have been lifelines—art, movement, and nature-based rituals helping her find clarity, resilience, and purpose.
She is especially passionate about supporting women and mothers, and about helping men reconnect with their emotional wisdom and inner strength. Rachael believes emotional intelligence is not only a tool for personal well-being, but also for transforming relationships and generational patterns.
With warmth and authenticity, Rachael offers a compassionate space where individuals and couples can feel seen, heard, and empowered to grow. Her strength lies in helping others transform pain into purpose—guiding them to reconnect with their inner resources and live with greater wholeness and freedom.
~Vincent Van Gogh